SPORT PSYCHOLOGY for athletes

Individual mental skills training sessions are tailored to an athletes specific needs so that they can not only increase performance potential but also maintain high performance levels of consistency.

 WHAT DOES INDIVIDUAL TRAINING INCLUDE?

​A 1:1 setting with a TYM consultant. 
An athlete centered approach. 
Needs analysis of the client. 
Specific tools for mental skills development. 
In session and at-home assignments. 
The ability to set personal goals with a specific plan for reaching them. 
Commitment to client becoming self sufficient. 
​Prioritization of the client's well-being. 

INDIVIDUAL PACKAGES

All sessions can be done in person and online through video & audio technology.

Standard	Advanced	Elite
Initial Intake Session	Initial Intake Session	​Initial Intake Session
Mental Skills Assessment	Mental Skills Assessment	Mental Skills Assessment
5 Individual Sessions	8 Individual Sessions	12 Individual Sessions

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"I have to thank Marty for helping me through challenging times in my playing career. At points I found my performances were suffering because of a lot of distractions on and off the field. With Marty’s help I was able not only to focus on what was important but I began to enjoy playing again and excelled as a player". 

NCAA D1 College Captain